31 08, 2016

The journey of a SevenDayFocus

Last SevenDayFocus was during a beautifully late springing May. We're, as we speak, in the middle of the latest edition of SevenDayFocus! We cannot believe how much it's grown in inspiration and in interest amongst

24 08, 2016

“I don’t want to train”

Have you ever felt like giving up on something? Have you felt too tired to train or that you lack the time for it? Have you ever felt that you don't have the desire to

9 08, 2016

How to find new inspiration

Bad thoughts. Struggles. Feeling tired. Hurting. No time. The list can be long if you want to name different excuses in today's life. But in this post we want to discuss an important aspect; to

29 07, 2016

More tips on how to eat right and lose weight

Here is a follow up on the previous post about how to lose weight by eating right things. Like we told you in our last diet post, we got inspired by an article we read

4 07, 2016

Seven different ways of training part two

So now my seven days of focus has come to an end for this time. It's always fun and inspiring to have such a clear goal for a whole week. In the 28th of August

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